Sunday, July 19, 2009

One of my intentions is to do yoga as often as possible/I like, this next 3 weeks. I did the 8 am class on Saturday, and felt as though I had made a huge effort to get there, considering that it was, indeed, Saturday and early but YIKES I have just discovered that there is no 8 am class the rest of the week - if I want to start out with yoga, bright and early, I shall have to go to a 7 am class. While I do believe that an early start is excellent on a day off, I was hoping for 8 o'clock classes this week....snivel!

I did not manage any aerobic activity today, but I rode my motorcycle for a good bit of time - not aerobic, of course, but definitely requiring a significant outlay of physical effort.

It is after 11 pm, and I have just spent the last 40 minutes playing a computer game and I am on my third glass of wine. That on top of popcorn and butter at the movie theatre (we went to the Paramount downtown and saw 'Up') is a heavy dose of non-nutritional calories. All I can say is - I didn't get the candies I wanted!!

So food-wise today (recorded duly in my food journal) I didn't do well, but that is not what this is about. I ate what I normally would have on a Sunday with John. And I had fun. And I didn't have chocolate when I could have, given my twisted assessment of worth meaning that candy at movies is ok....

And I'm sure enjoying this wine....

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