Yoga no, walk yes

My idea was to go to the 7 am yoga class again for today and tomorrow, but I stayed in bed. Should have gone to yoga.

Did chore stuff today and, in spite of intentions to the contrary, did start a pile of clothes to take to my yoga weekend on Friday. I made a start because I woke up in the middle of the night thinking about what I should remember to take, so I thought it would just be easier to start the pile! Besides, there has been a drastic change in the weather in the past 24 hours, so that it was actually chilly (this being a comparative term) and I realized that if it stays like this for the next few days, I will need the cool-weather clothes that we were told about in the kayaking trip but didn't need.

The yoga weekend will include a couple of 2-hour hikes, so I need to be prepared for that, plus yoga and meditation, plus hanging about in a lodge, which is often a cool-ish activity.

I went to Capers and bought a bunch of fruits and vegetables so there is something healthy to eat here for the next few days and for John if he cares to use them. It was hard going by the deli section, as I skipped breakfast until I could get the fresh fruit.

After breakfast I worked on my computer in a much-need 'getting rid of clutter' exercise. It took almost 3 hours, and I got only a portion done, but I have at least started to clean up my email act. It felt good, and was certainly necessary.

This afternoon I went for a short walk, picked up some bread, and checked out the bookstores up on 10th. I walked 20 minutes, then 15 minutes, so not bad. It was a good temperature for walking, just warm with breezes.

I have spent today trying to eat only very healthy food, with a fruit smoothie for breakfast, and a salad for lunch. Consequently, I am very hungry right now! And I have a headache, but that is not necessarily related.

All in all, a pretty good day with not much done, but what was done, was on target for the improvement project.